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Whitespace Studio
  • "I just want to feel a bit more like myself again."

    Margaret

    Margaret’s been feeling stiff and sluggish for a while. She’s looking for a class where she won’t feel out of place, rushed or pushed too hard – just expert guidance, a friendly atmosphere and movement that feels encouraging, not intimidating.

    At Whitespace Studio, Pilates gives her a kind, effective way to build strength, balance and flexibility at her own pace, so she can come as she is and feel a little stronger, more comfortable and more like herself after every class.

    Move more with ease. Feel stronger in everyday life.
    Book A Mat Pilates Class
  • "I've never done yoga or pilates before."

    Naomi

    Naomi’s been curious about yoga and Pilates for ages. She worries she’s not flexible enough, won’t know what to do, or will feel awkward walking into a room of confident regulars. 

    At Whitespace Studio, Naomi finds supportive teachers, beginner‑friendly options and an atmosphere that helps her feel at ease from the start, so she can simply begin, discover what her body can do and grow into movement in her own way.

    Start where you are. Build confidence as you go.
    Get Started With Whitespace
  • "I've practiced for years - I'm just looking for a new home."

    Sarah

    Sarah’s been practising yoga and Pilates for years; movement is already part of her life. After moving to the area, she is looking for a studio with an experienced team, good energy and a genuine sense of community she can settle into.

    At Whitespace Studio, Sarah finds a place to keep deepening her practice while feeling relaxed and at ease. With a broad mix of yoga and Pilates and a strong community feel, the timetable becomes more than a schedule – it feels like somewhere to belong.

    Keep growing your practice in a space that feels right.
    Book A Mat Pilates Class
  • "My physio said yoga would help."

    David

    David’s been dealing with a niggling back issue for a while and wants to do something that helps him move better and feel stronger. He would like a well‑taught, beginner‑friendly yoga class where he can improve mobility, build strength and feel confident he’s in safe hands.

    At Whitespace Studio, yoga gives David time to slow down, work on mobility and reconnect with his body in a grounded, welcoming way, with experienced teachers and clear levels so he can start simply and build from there.

    Move better. Feel stronger. Start where you are.

    Book a Yoga Class
  • "I need something to balance all my sport."

    Chloe

    Chloe is always on the go. She enjoys golf, running and climbing but she knows her body needs more than training alone if she’s going to keep doing the things she loves. She’s drawn to Reformer Pilates to build core strength, improve flexibility and protect her joints, but wants more than just another workout. 

    At Whitespace Studio, Chloe has found motivation and support and discovered that Reformer Pilates complements her sport, giving her a low‑impact but challenging way to feel stronger, more balanced and better supported in her body.

    Train stronger. Recover smarter.
    Book A Reformer Pilates Class
  • "I wanted a class that felt welcoming, not intimidating."

    Lisa

    Lisa has decided it was time to do something for herself. After years of putting work and family first, she wants to feel healthier, stronger and more confident in her body again. The idea of joining a gym feels intimidating; she’s looking for a supportive environment where she can improve fitness at her own pace, surrounded by encouraging people.

    At Whitespace Studio, Lisa finds a welcoming community and Mat Pilates classes that make movement feel enjoyable rather than overwhelming, helping her build core strength, improve posture and confidence, and feel more energised over time.

    Feel stronger. Build confidence. Enjoy moving again.
    Book A Mat Pilates Class
  • "I want to stay active for the long haul."

    Richard

    Richard’s always enjoyed being active – golf, long walks, holidays, the odd game of tennis - but lately he’s noticed a bit more stiffness and wants to stay ahead of it. He’s after something that supports mobility, strength and joint health, without feeling like hard graft.

    At Whitespace Studio, Reformer Pilates gives Richard a smart, low‑impact way to build strength and flexibility, using the equipment for support as well as challenge, so he can protect his joints, move more freely and keep doing what he loves for years to come.

    Stay mobile. Stay active. Keep doing what you love.

    Book a Reformer Pilates Class
  • "My busy mind needs to unwind from the busyness of the world."

    Tom

    Most days, Tom has back‑to‑back meetings, constant emails and sitting at his laptop leaves his shoulders tight, his lower back stiff and his mind still active long after work. He just wants an hour to step away from the noise, switch off and gently unwind in a calm space where he doesn’t have to perform, just stretch, breathe and settle.

    At Whitespace Studio, restorative and gentle yoga give Tom that pocket of stillness, with soothing, supported poses and teachers who understand desk‑based bodies and busy minds, so he can release tension, ease his back and shoulders and leave feeling more like himself again.

    Release tension. Move more freely. Feel more grounded.

    Book a Class Today
​Here, community isn’t just a word - it’s the welcome you feel when you walk in.

THE go-to YOGA, PILATES and REFORMER Studio

DAILY CLASSES

From Reformer Pilates to yoga and mindful movement, our daily classes are here to support strength, mobility, and a clearer state of mind. Whether you're stepping onto the map for the first time or deepening your practice, every class is guided with purpose, encouragement, and personal attention.

Daily classes that work around your availability

TEACHER TRAINING

Our teacher training programmes are designed for those ready to take their practice further. Gain recognised qualifications, deepen your understanding of movement, and learn how to confidently lead others in a supportive, expert-led environment.

Accredited teacher trainings in yoga and Pilates

EVENTS AND WORKSHOPS

Our workshops and events offer space to explore specific techniques, deepen your knowledge, and reconnect with your practice. From specialist movement sessions to mindfulness experiences, each event is designed to create meaningful progression and a genuinely enriching experience.

Thoughtfully curated workshops to support your practice

Change Your Life, For The Better.

Stepping outside your comfort zone is challenging for even the bravest of us – the “what if?” question stops you in your tracks. If you’ve never rolled out a mat before, and think yoga is only for the super-flexible, Pilates for the super-strong, and mindfulness for the super-zen, we’re here to dispel the myths and help you take the first steps.

Get started today - in a space where every body, and every level, is welcome.

CLASSES WHEN YOU NEED THEM
COURSES THAT QUALIFY YOU TO TEACH
EVENTS THAT KEEP YOUR PRACTICE INSPIRED
Explore Whitespace Studio

We weave together health, fitness, community and fun.

Meet our team

Pilates Classes

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Reformer Classes

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Yoga Classes

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Learn to Teach

Begin Your Teaching Journey

Turn your practice into a profession with structured, expert-led training at Whitespace Studio. Our courses are designed to give you the knowledge, confidence, and practical experience to lead with authority.

Choose from specialist pathways including Yoga Teacher Training, Reformer Pilates Instructor Training, and Mat Pilates Certification. Each programme blends technical understanding with hands-on coaching, helping you develop both your teaching style and your presence in the room.

Whether you're starting a new career or expanding your existing skillset, our training provides a clear, supportive route into teaching within a modern studio environment..

More To Explore

Private Classes

Tailored one-to-one sessions to deepen your practice, support recovery, or simply move at your own pace with personalised guidance.

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Whitespace Café

A welcoming space to pause, refuel, and connect. Whether before or after class, enjoy thoughtfully prepared drinks and sweet treats in good company.

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Studio Hire

Need a space that inspires? Our beautifully designed studio is available to hire for workshops, events, training days, and more.

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OUR FULL REVIEWS